+ 11 People follow this place
Upcoming Events (4)
Movement-Focused Wellness Sessions with Dr. Mindy Nagel
Wed, Feb 18, 2026 2:50pm to 4:10pm
A Novel Exercise Intervention for Adults with Pre-diabetes
Fri, Feb 20, 2026 1:30pm to 2:30pm
KNH Talk: Focus on the "New Wave" of Endurance (Lactate + Fueling)
Fri, Mar 6, 2026 2:30pm to 3:30pm
Low Energy Availability in Female Athletes
Fri, Apr 10, 2026 12pm to 1pm
Recent Events
Motor Behavior Research in KNH: A Retrospective
Mon, Feb 2, 2026 4:15pm to 5:15pm
KNH Talk: Performance in Sport Shooting: Defining Success and Failure
Mon, Dec 1, 2025 4:15pm to 5:30pm
KNH Talk: Fit for Two: How Exercise During Pregnancy Affects Mom and Baby
Tue, Sep 23, 2025 1:30pm to 2:30pm
Recent Activity
Left apositive review
GREAT class! Fast and effective!
Left apositive review
Great
Left apositive review
Great
Left apositive review
Best class so far! Challenging and a great workout, but simple enough to follow along. Great instructor!
Left apositive review
Great
Left apositive review
Excellent
Left apositive review
Excellent
Left apositive review
I thought it was Great. I think there would have been a bigger student number, if it did not rain.
