Events Calendar

Benefits and Wellness

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Healthy Miami is our commitment to a culture of health and wellness on campus with a wide variety of benefits, healthcare, and wellness programs.

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Upcoming Events

Cardio Tone AM

Flow through a variety of total body toning exercises with brief rest intervals in between. Each exercise will emphasize muscular strength, muscular...

10/21 12:10pm

Join the party! This fun class is a fusion of dance themes and Latin, Pop, and International music. You will learn dynamic and effective routines that...

10/21 5:30pm
2020 Benefit Changes Presentation

Join the Benefits and Wellness Team as we discuss upcoming changes to our health insurance plan and also changes to the alternative retirement plans (APR)...

10/22 8am

Oxford - McGuffey Hall 128 Stop by Miami's Mindfulness & Contemplative Inquiry Center and practice 20 minutes of guided meditation facilitated by Employee...

10/22 10:30am

Perform mat exercises the target abdominal and lower back muscles. This class is designed to enhance posture and body awareness by developing a balance...

10/22 12:10pm

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