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Enjoy the benefits of yoga by including breath awareness, strengthening, stretching, and guided relaxation. Yoga is welcoming for those who consider themselves to have stiff or tight muscles. Both beginners and experienced participants attend this class.

1/8, 1/15, and 1/22, class is in PHI 115 dance studio

Beginning 1/29, class is in PHI 33 gym

  • Dr. Elizabeth Marie-Freha Keslacy
  • Stephanie Heitz

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