Join #WellWednesdayMiamiOH online for virtual resources that support health and well-being. Together we can put wellness into action this month with the following links:
Live Chat: Connect with your Benefits & Wellness Team with a virtual Q&A. How can we help you navigate your health and wellness resources? Join via Google Meet on 9/2 @ 2 -2:30 pm.
Well Connected Article: Review our September Benefits & Wellness Preview in Miami Matters and HR News.
September Calendar: Print and post this daily well-being calendar from Greater Good Science Center.
Mental & Emotional Support Webinar: Listen to an Impact Solutions EAP webinar. Released monthly; timely topics include COVID-19, trauma, resilience, stress, grief, diversity, and much more. Visit myimpactsolution.com, click on “Go to member login”, enter “Miamioh'' in member login, click on the blue webinar tab.
Challenge: Virtual Hike-A-thon information coming soon. Visit our wellness challenge website.
Recipe: Try a quick and easy, yet delicious brown sugar glazed carrots, hummus or crockpot minestrone Soup recipe from our Employee Wellness interns.
Stretch Break: Join every Wednesday including 9/2 @ 10-10:20 am via zoom for a virtual guided desk stretch. Or follow along at your convenience via YouTube. Email firstname.lastname@example.org to request a free stretch band sent to you via campus mail.
Campus Wellness Partners August Events: check out miamioh.edu/well-being and the Health & Wellness interest link on the university calendar for updates from Miami Rec Center, Institute for Food, and more.
Wednesday, September 2, 2020Virtual Event