Events Calendar

Well Wednesday

Join #WellWednesdayMiamiOH online for virtual resources that support health and well-being. Together we can put wellness into action this month with the following links:

Live Chat: Connect with your Benefits & Wellness Team with a virtual Q&A. How can we help you navigate your health and wellness resources? Join via Google Meet on 8/5 @ 2 -2:30 pm.  

Well Connected Article: Review our August Benefits & Wellness Preview in Miami Matters and HR News.

August Calendar: Print and post this daily well-being calendar from Greater Good Science Center.

Mental & Emotional Support Webinar: Listen to an Impact Solutions EAP webinar for free. Released monthly; timely topics include COVID-19, trauma, resilience, stress, grief, diversity, and much more. Visit myimpactsolution.com, click on “Go to member login”, enter “Miamioh'' in member login, click on the blue webinar tab.

Challenge: Join the Virtual Miami RedHawks 5k August 1-9, 2020 or join the Out of the Dark Wellness Challenge August 3 - September 13, 2020 in support of mental health. 

Stretch Break: Try these 3 exercises from Airrosti to reset your posture or join your Miami wellness team for a relaxing meditation for posture via the meditate@home playlist.

Campus Wellness Partners August Events: check out miamioh.edu/well-being and Health & Wellness interest link of the university calendar. 

Wednesday, August 5

Virtual Event
Events by Audience

Faculty & Staff

Events by Interest

Health & Wellness

Website

http://miamioh.edu/human-resources/my...

Group
Benefits and Wellness, Human Resources
Hashtag

#HealthyMiamiOH

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