Well Wednesday
All Miami faculty and staff are invited to join the following Well Wednesday activities and celebrate #HealthyMiamiOH and #WellWednesdayMiamiOH:
Celebrate In-Person
11:00 am - 2:00 pm: Healthy Miami Lunch - Western Dining Hall Featuring Campus Dining healthy options, fun resource tables, and free give-a-ways
12:00 - 12:30 pm: Well Wednesday Mile walk - Hamilton and Middletown Campuses
12:10 - 12: 55 pm: Cardio Tone Fitness 4 Life class - Clawson Fitness Center
2:00 - 4:00 pm: Stress Less Chair Massages and Blood Pressure Checks - Hanna House
2:00 - 4:00 pm: Everything but the bagel seasoning make and take - Hanna House
5:30 - 6:30 pm: Cardio Tone Fitness 4 Life class - North Quad Fitness Center
Celebrate from your office or workplace
Listen to the Impact Solutions Webinar of the month
- Visit Myimpactsolutions
- Go to member login
- Login: Miamioh
- Blue webinar tab on the top
- Visit your Healthy Miami Account
- Create a personal health message (Well Wednesday Goal)
- Check your Healthy Miami points online before the end of the year
- Complete a wellness survey and share your feedback
- Fitness 4 Life classes and centers
- Healthy Miami Premium Discount Program
- Send us an email at healthandwellbeing@miamioh.edu
Or, visit miamioh.edu/hr/wellwednesday for a full list of activities.
Wednesday, December 4
Hanna House
219 E. Spring St., Oxford, OH 45056
- Events by Audience
- Events by Interest
- Website
- Group
- Benefits and Wellness, Human Resources
- Hashtag
- Subscribe
- Google Calendar iCal Outlook