Virtual Workshop: Mindfulness & Your Senses
The Student Counseling Service is excited to offer weekly Live Webinar Workshops! Each week there will be different topics presented by one of our staff for about 30 minutes. Any Miami student is welcome to register and watch the workshops.
Our mind tends to wander and then we have to redirect and focus our attention; this is referred to as mindfulness. This workshop will discuss mindfulness and its benefits, and share different ways to engage in practice using your senses.
Monday, November 9 at 3:30pm to 4:00pmVirtual Event