TRX® Total Body
Born in the Navy SEALs and one of the hottest pieces of equipment in the fitness industry today, TRX Suspension Training® is a revolutionary method of leveraged bodyweight exercise to develop strength, balance, flexibility, and core stability simultaneously. Be in control of the intensity by adjusting your body position to increase or decrease resistance and work your body in a while new way. No previous experience necessary.
Wednesday, May 13 at 5:00pm to 5:45pm
Rec Sports Center, X
750 S. Oak St., Oxford, OH 45056