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TRX® Total Body

Born in the Navy SEALs and one of the hottest pieces of equipment in the fitness industry today, TRX Suspension Training® is a revolutionary method of leveraged bodyweight exercise to develop strength, balance, flexibility, and core stability simultaneously. Be in control of the intensity by adjusting your body position to increase or decrease resistance and work your body in a while new way. No previous experience necessary.

Wednesday, May 13 at 5:00pm to 5:45pm

Rec Sports Center, X
750 S. Oak St., Oxford, OH 45056

Event Type

Arts & Entertainment

Events by Audience

Faculty & Staff, Students, Alumni, General Public, Prospective Students

Events by Interest

Health & Wellness

Website

https://miamioh.edu/campus-services/m...

Group
Fitness, Miami Recreation
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