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Come have fun at this annual Stress Less Day indoor festival!  Participate in fun, destressing activities- everything is free!  Activities include:

  • Therapy dogs
  • Free massages
  • Food!  Snacks!  Cookies!
  • Giant board games
  • Giveaways (Gift cards, prizes)
  • Free stress tests- measure your own stress level and learn how to decrease it
  • Geocaching demo
  • Journaling
  • Suicide prevention resources and information on how to help friends in distress
  • Mental health treatment & referral information
  • Messages of hope and kindness - write and take supportive messages to friends coping with mental health issues
  • Healthy snacks demo
  • Blood pressure checks
  • Substance use safety information

…and MORE!

Be sure to participate in our outdoor games and inflatables on Central Quad from 1:00-4:00 (weather permitting) on this same day!

Sponsored by the Student Counseling Service, Office of Student Wellness, and the Suicide Prevention Team

  • Jada Reece Kramer
  • Amna Amna Noor Jaffery

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