Come have fun at this annual Stress Less Day indoor festival!  Participate in fun, destressing activities- everything is free!  Activities include:

• Therapy dogs
• Free massages
• Food!  Snacks!  Cookies!
• Giant board games
• Giveaways (Gift cards, prizes)
• VR headsets and videogames
• LEGOs 
• Aromatherapy 
• Tea tasting 
• Anxiety assessments- measure your own stress level and learn how to decrease it
• Journaling
• Suicide prevention resources and information on how to help friends in distress
• Mental health treatment & referral information
• Messages of hope and kindness - write and take supportive messages to friends coping with mental health issues
• Blood pressure checks
• Substance use safety information

…and MORE

Sponsored by the Student Counseling Service, Office of Student Wellness, and the Suicide Prevention Team