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A mat based technique for developing the musculature and body awareness you need to support the spine. Pilates focuses on isolating and strengthening the muscles of the torso with particular attention to all of the abdominal muscles.

Wednesday, May 13, 2020 at 5:30pm to 6:30pm

Rec Sports Center, B
750 S. Oak St., Oxford, OH 45056

Event Type

Arts & Entertainment

Events by Audience

Students, Faculty & Staff, Alumni, General Public, Prospective Students

Events by Interest

Health & Wellness


Fitness, Miami Recreation
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