Events Calendar

Wednesday Stretch Break

Join Employee Wellness for a virtual guided stretch every Wednesday 10:00 - 10:20 am via Zoom or join on your own time via HealthandWellbeing YouTube channel.  Please complete our online Wellness Program Waiver prior to participating. 

Dial-In Information

Join Zoom Meeting

ID: 9992237833

‪(US) +1 929-205-6099‬

Wednesday, December 16, 2020 at 10:00am to 10:20am

Virtual Event
Events by Audience

Faculty & Staff

Events by Interest

Health & Wellness

Group
Benefits and Wellness, Human Resources
Hashtag

#HealthyMiamiOH

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Recent Activity

Mrs. Monica Streit MSTR

Mrs. Monica Streit MSTR left a positive review 11/17/2020

Always a welcome and needed stretch break.

Mrs. Monica Streit MSTR

Mrs. Monica Streit MSTR left a positive review 11/3/2020

Always wonderful.

Mrs. Monica Streit MSTR

Mrs. Monica Streit MSTR left a positive review 10/27/2020

Wonderful

Ms. Corrine Que Kidd

Ms. Corrine Que Kidd left a positive review 10/27/2020

It was great to stretch all those tight muscles! Thanks!!

Mrs. Monica Streit MSTR

Mrs. Monica Streit MSTR left a positive review 10/20/2020

I learn something every time.

Mrs. Monica Streit MSTR

Mrs. Monica Streit MSTR left a positive review 10/13/2020

Very good and very necessary

Becca Gorman

Becca Gorman left a positive review 10/6/2020

Loved this short break during the day to remind us to take a breath, be calm, and take care of ourselves during these challenging times. Thank you!

Mrs. Monica Streit MSTR

Mrs. Monica Streit MSTR left a positive review 10/6/2020

Wonderful!

Mr. Craig Bennett

Mr. Craig Bennett left a positive review 10/6/2020

The instructor is very prepared and comes with outstanding positive energy. These 15 minutes is always the highlight of the day and makes a difference. I would do it everyday if it was offered and I had time.

Mrs. Monica Streit MSTR

Mrs. Monica Streit MSTR left a positive review 9/29/2020

So much good in a few minutes.