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Meditative Yoga 101

Meditation is easier than you think. Join this easy-going class and enjoy some quiet time. Inspired by yoga, this class will include mindful movement, breath observation, & guided meditation. Appropriate for new beginners and those seeking to meditate in a group. Participants are encouraged to wear layers to assure they will be comfortable. Completely disconnect during this time to allow for complete concentration and relaxation.

Questions?? Contact Shannon Speed at

Sunday, December 8, 2019 at 3:00pm to 4:00pm

Rec Sports Center, Room B
750 S. Oak St., Oxford, OH 45056

Events by Interest

Health & Wellness


Yoga, groupfit



$10 Member, $15 Non-Member

Miami Recreation
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