Sunday, December 8, 2019 3pm to 4pm
About this Event
750 S. Oak St., Oxford, OH 45056
https://miamioh.edu/campus-services/miami-recreation/program-areas/personal-group-fitness/group-fitness-classes-workshops/index.htmlMeditation is easier than you think. Join this easy-going class and enjoy some quiet time. Inspired by yoga, this class will include mindful movement, breath observation, & guided meditation. Appropriate for new beginners and those seeking to meditate in a group. Participants are encouraged to wear layers to assure they will be comfortable. Completely disconnect during this time to allow for complete concentration and relaxation.
Questions?? Contact Shannon Speed at speeds@MiamiOH.edu.
501 E. High Street
Oxford, OH 45056
1601 University Blvd.
Hamilton, OH 45011
4200 N. University Blvd.
Middletown, OH 45042
7847 VOA Park Dr.
(Corner of VOA Park Dr. and Cox Rd.)
West Chester, OH 45069
Chateau de Differdange
1, Impasse du Chateau, L-4524 Differdange
Grand Duchy of Luxembourg
217-222 MacMillan Hall
501 E. Spring St.
Oxford, OH 45056, USA