H2Boga is an innovative water fitness program that builds strength, improves balance, coordination, and increases flexibility through a carefully selected set of movements. This unique workout on the water utilizes traditional gym workouts like burpees, push-ups, and sit-ups while minimizing the harsh impact of traditional land. Questions, contact Jackie Huff (firstname.lastname@example.org)
Registration highly recommended.
Friday, May 7 at 12:15pm
Rec Sports Center, Aquatics Center - Pool
750 S. Oak St., Oxford, OH 45056