You can strive for success and take care of yourself—both are essential for sustainable growth. This workshop explores how to set meaningful, achievable goals while practicing self-compassion. Learn to use SMART goals and Emily Lau’s non-punitive goal-setting system to align your ambitions with your core values. We’ll also dive into how self-care and compassion aren’t signs of weakness, but powerful tools that build resilience, increase motivation, and help you maintain balance through college and beyond.