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Choose to Snooze (Sleep Hygiene)- virtual mental health workshop

Student Counseling Service is excited to offer weekly Live Webinar Workshops! Each week, one of our staff will offer 20-30 minute presentations on different mental health topics. All at Miami are welcome to register and watch the workshops. Join us and learn helpful information on a variety of topics!


This workshop is for students who struggle with sleep issues related to stress, anxiety, or other mental health-related problems. Students will learn more about sleep in general as well as ways to improve sleep quality & hygiene.

Dial-In Information

Friday, February 12 at 1:00pm to 2:00pm

Virtual Event
Event Type

Lectures & Presentations, Information Sessions

Events by Audience


Events by Interest

Diversity & Inclusion, Health & Wellness, Community Engagement


Student Counseling Service
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