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Center for Student Diversity & Inclusion "Mindful Moments

Mindful Moments will be a time to discuss the benefits of mindfulness practices into your daily life.  Mindfulness practices can be used to achieve stress reduction, improve focus and just sit with your ever day thoughts.  This will be an introduction into the benefits of a daily mindful practice.  All are welcome to attend.  No experience needed.  Just join us  and participate in this educational experience.

Friday, September 18 at 12:00pm to 1:00pm

Virtual Event
Event Type

Information Sessions, Training & Development

Events by Audience

Students, Faculty & Staff, Alumni, General Public, Prospective Students

Events by Interest

Diversity & Inclusion, Health & Wellness

Group
Center for Student Diversity and Inclusion
Hashtag

#mu_csdi

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