Cardio Tone PM
Flow through a variety of total body toning exercises with brief rest intervals in between. Each exercise will emphasize muscular strength, muscular endurance, aerobic conditioning, or a combination of all three.
Wednesday, December 18, 2019 at 5:30pm to 6:30pm
North Quad Fitness Center, Group Fitness Room
5397 Bonham Rd., Oxford, OH 45056